Alright I'll be honest didn't do insanity today. I think I was the only one who woke up this morning. I was up but I was more than happy to go back to sleep. I have a really long day today work all day and then class tonight from 6-10. I could definitely use the extra 2 hours of sleep.
Today I am feeling sore, tired and exaugsted.
Something that arose yesterday that I think is a huge problem these days is labeling.
We label everything, everyone, everything must fit into a label. It's ridiculous if you think about it. Why do we all have to fit into this box of how or who we should be. This is very prevelent in the counseling world especially when diagnosing people. I hate putting that label on someone I feel its unecessary most of the time. Yes sometimes diagnosis can help treatment or finding the right treatment but I don't think that everyone one you counsel needs a diagnosis. Why can't we just be. And even when there really isn't anything wrong we are made to believe that there might be just to fit into a label. It all just seems outlandish. Take this survey, do this quiz, all so we can be placed into some category. It's not that easy and it never will be. I think that when you're growing up or even into adulthood you face labels to varying degrees. I faced the bulk of mine in highschool. I hated high school, I had friends but I definitely wasn't popular. Why? Because I didn't understand why it was necessary to fit into a label. I don't understand it now. I guess that I never will.
That's all for today.
Til Nextime.
Friday, January 22, 2010
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